Winter Season - Mix it up!
Some of us are racing already, others still building fitness looking forward to getting back in the mix. Get the most out of your winter season by mixing it up and trying something new.
Thinking about a new set of pedals, new tires, a new seat or tweaking your current bike fit. Now is the time to get all those adjustments settled in before you make any changes during your peak fitness.
Likewise, thinking about a new nutritional approach on or off the bike for this year. Use this time, the early months of the year, to experiment and take a trial and error approach before you dial your focused
energy into your "A" races or peak fitness.
Have everything dialed in? Then you might be like me, looking to take some unexpected risks in the first few races of the year. Why not attack that hill, or take off 2 K from the line in the next crit this coming weekend. Trust me, now is the
time to mix it up and take some chances and even make a few mistakes, of course we all learn from our mistakes right?
Give it a try, test out a new set of pedals, test their clearance, try mixing in some new products in your water bottle, best of all, attack 3 laps to go and don't look back!
Good stuff.
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